About
Dive into a fitness journey tailored just for you with Elena, a seasoned trainer whose life revolves around sports and wellness. Leveraging her diverse background in everything from gymnastics to bodybuilding, and armed with top certifications, Elena crafts unique, sustainable programs designed to fit into your life seamlessly.
About me
Hello! My name is Elena. I’ve been a fitness trainer for over ten years, and it’s more than a job for me. Sports and fitness have been a significant part of my upbringing and lifestyle. From running track and snowboarding to dancing and gymnastics, and eventually discovering bodybuilding and functional fitness training, I’ve been able to keep moving and learning about the human body since I was a child.
As a personal trainer, I’ve worked with diverse clientele, including people looking to gain muscle mass, lose fat, and improve their posture and endurance. As a group instructor, I’ve worked with young professionals, elderly populations, and diverse groups with one goal: move well and have fun doing it!
I currently hold an ACSM Personal Trainer certification. I completed Pilates Instructor Academy as a Certified Mat Pilates Instructor. Precision Nutrition Nutritional Specialist. CPR/AED certified.
I take an individualized and sustainable approach to one’s fitness journey. I strive to make it attainable to build a wholesome and customized program for each client I work with. Life gets busy, things pile up, and caring for your health and well-being has to make sense. You start where you are and improve your fitness by taking progressive steps to achieve your goals under my guidance. We can make it a part of your lifestyle for the long haul. I prioritize learning and educating myself on the latest health and fitness science to hone my craft. I will provide the right tools for a sustainable fitness program by bringing my professional expertise and passion for an active lifestyle.
As a group fitness instructor, I encourage positive lifestyle change and fitness inclusivity. Partner support and personal accountability are significant parts of group fitness. My extensive group fitness background allows me to engage diverse populations in organized and safe fitness activities.
My mission
Experience
Online Personal Training
Self employed (2020-present)
Personal Training
DIAKADI
San Francisco, CA (2016-2020)
Equinox
San Francisco, CA (2015)
Corporate Fitness Training
GPW LLC
San Diego, CA (2023)Grocery Outlet HQ
Emeryville, CA (2016)Bayer Corporation
Berkeley, CA (2016)